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  Raw food fad sprouting nationwide   
   
Vegan diets eschew animal, dairy products ... and cooking

Lunch crush is coming and the deli crew is busy making burgers, lime tarts and pizza dough. Things are really cooking — at least figuratively.

In fact, none of the food being prepared at In The Raw will touch a flame or a griddle. None of it will encounter a temperature higher than a sweltering summer day. All of it, from the vegan cakes to vegan burgers, is served raw.

“No ovens,” said owner Barbara Banfield. “Just dehydration. No flames.”

The recently opened organic vegetarian deli and juice bar in this artsy tourist town is another outpost marking the mainstreaming of raw food diets.

So-called raw foodists can make vegetarians look like slackers. Devoted followers are vegans, meaning they eschew animal and dairy products. Just as importantly, they believe that heating food above the 110-115 degree range destroys enzymes in food and diminishes nutritional value. Healthy food is “living food,” they say, organic, unprocessed and uncooked.

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Date Listed: 2004-09-02

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